Inside the Mind and Beyond the Brain

From author and mind scientist Syed Mazhar Uddin Taj, this collection of poetry looks at the brain and mind and how we can create a better life for ourselves through poetic guidance.

Beginning with poems for children, the author/poet encourages children to be mindful and think of others. To learn about ourselves and how to deal with stress from a young age can make us into more calm and relaxed adults.

Amazone Paperback: £6.01